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Adolescence can be a time of intense emotions, identity exploration, and change. Many teens struggle to put words to what they are feeling. That’s why I combine psychodynamic therapy with creative expression, sandtray work, and nature-based experiences to help them explore their inner world in ways that feel safe and natural.
In sandtray and art-based sessions, teens use symbols, imagery, and creativity to express thoughts and feelings that may be difficult to share directly. Through nature immersion, they can step outside the pressures of everyday life, finding grounding, freedom, and connection in the natural world. These approaches open pathways to explore relationships, self-worth, trauma, and identity in a supportive and non-judgmental space.
The heart of this work is the therapeutic relationship. I listen deeply to the stories beneath the surface and help teens uncover patterns, process painful experiences, and integrate new ways of relating to themselves and others. Over time, they develop resilience, self-understanding, and confidence in who they are becoming. important details like price, value, length of service, and why it’s unique. Or use these sections to showcase different key values of your products or services.
Adolescence can be a time of intense emotions, identity exploration, and change. Many teens struggle to put words to what they are feeling. That’s why I combine psychodynamic therapy with creative expression, sandtray work, and nature-based experiences to help them explore their inner world in ways that feel safe and natural.
In sandtray and art-based sessions, teens use symbols, imagery, and creativity to express thoughts and feelings that may be difficult to share directly. Through nature immersion, they can step outside the pressures of everyday life, finding grounding, freedom, and connection in the natural world. These approaches open pathways to explore relationships, self-worth, trauma, and identity in a supportive and non-judgmental space.
The heart of this work is the therapeutic relationship. I listen deeply to the stories beneath the surface and help teens uncover patterns, process painful experiences, and integrate new ways of relating to themselves and others. Over time, they develop resilience, self-understanding, and confidence in who they are becoming. important details like price, value, length of service, and why it’s unique. Or use these sections to showcase different key values of your products or services.